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The Slow Art of Fast Running

Book launch

David McGuinness (ex-member of Wgtn Scottish) is publishing a book next week called "The Slow Art of Fast Running". It will be available from Unity Books Wellington and online from 12 April onwards.   

Follow David McGuinness’s entertaining and dramatic transformation from an overweight dad to a sleek running machine, tackling the marathons of the world. Humorous anecdotes combined with proven training techniques and practical tips from Coach Hare (husband of a former Olympian runner) make this a must-read for anyone keen to run faster – or better.

 
Author: Stephen Day
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