The Long and Winding Road to a Coach

The Long and Winding Road to a Coach

Peter Stevens

Peter Stevens had a rich personal history with Wellington Scottish and a track record of outstanding results. What brought him to his long-term... View Bio
Self-coaching: challenges and rewards

Self-coaching: challenges and rewards

Nicholas Bagnall

Running without a coach can be fun and it can be liberating - especially if you do your research, and especially if you are Nicholas Bagnall.... View Bio
It’s not about the workout

It’s not about the workout

Valentiono Luna Hernandez

Valentino is known for his relaxed and sometimes unorthodox approach to coaching – and for the PBs that his runners consistently achieve. Here he... View Bio

Run with Wellington Scottish

To find out more about what is happening each week, and how you can get involved, contact our club captains Lindsay and Rowan

.They will have the venues and times for weekly training runs, Saturday speed sessions and Sunday long runs.

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Scottish Weekly News 16 September 2019

Scottish Weekly News 16 September 2019

Sensational results for Scottish women at the NZ Road champs yesterday. Mel Stevens (18.18), Mel Aitken (18.22) and Lindsay Barwick (18.39) went... Read More
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Family Rivalry

Family Rivalry

A Hodge family discussion

Bev Hodge gathered, from Ngaio, Upper Hutt and Vancouver, her children's thoughts on family rivalry. Then she kindly tidied it up, fixed... Read More
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Scottish Weekly News 9 September 2019

Scottish Weekly News 9 September 2019

Check out 14-year-old Casey Thorby's three-minute victory in the Kinloch Off-Road Half marathon. Amazing result.

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Rivalry - the legal super drug

Rivalry - the legal super drug

"the presence of a rival was associated with a 4.44 second/km increase in pace. Thus, in 5km race, a runner would be expected to run... Read More
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Michele and Bernie: Sisters, Rivals, Friends

Michele and Bernie: Sisters, Rivals, Friends

Sisters Michele Allison and Bernie Portenski are two of our club greats. Here, Michele recounts their long history of competition and... Read More
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The WHAC-Scottish Rivalry

The WHAC-Scottish Rivalry

Podcast with Paul Hewitson and James Turner

On The Run continues to explore the issue of rivalry in running by talking in this podcast with two Wellington stalwarts and rivals,... Read More
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Palmy, pies and parkrun

Palmy, pies and parkrun

Amanda Broughton

This year, for NZRR, the rampant lions will be staying just a Sunday jog’s length away from Feilding in nearby Palmerston North. We spoke with... Read More
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Coaching Coordinator’s Corner

Coaching Coordinator’s Corner

Jamie White

Our series on coaching continues, as On the Run chats with the Wellington Scottish coaching coordinator, Jamie White.

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